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What Will Be the Title of Your Life Story?

Embark on a Journey of Self Discovery and Empowerment with Interactive Workshops.

The Story of my Life is an enriching and interactive journaling workshop series, available in-class and virtually, tailored to inspire seasoned writers and novices alike. The series of 10-themed classes are meticulously crafted to guide individuals, independently and in group setting, on a profound journey of self-discovery, culminating in the creation of their life story.

Included in Workshop

• 10 sessions (1 hr – 1½ hrs) dedicated time at your leisure – daily or weekly
• An interactive, engaged and encouraging coach
• Direction, guidance, and support in writing
• Shared storytelling
• Minimum to Maximum 6-12 participants
• Introduction Session Available

Book Workshop

Workshop Themes

• Character Traits
• Life Well Lived
• Bucket List
• My Guesthouse
• Generation Gap
• Hear me Roar!
• Life’s Lessons
• Aha!
• Who Am I?
• Naming your Story

Journaling Workbooks

80+ page bound Workbook in colour to support Workshop series. Workbooks are included in Workshop series and in Program Coordinator Handbook package. Purchase additional Workbooks: info@thestoryofmylife.ca

Program Coordinator Handbook

⭐      New for 2025 ⭐

Step-by-Step Instructions for Group Sessions and Independent Writing. You can bring The Story of my Life Journaling Workshop into your facility/home.

• Work on your own schedule and engage with your residents (family) with this personalized series.
• Stimulate the mind and memory retention through writing
• Build and strengthen relationships within your residence, audience, and family
• Enhance communication, cognitive skills, creativity, and intellect
• Deep reflection, healing, and growth
• Preserving personal history and legacy
• Ongoing email support and access to updated materials and templates through Members Only.

Program Coordinator Handbook Intro

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Testimonials

“Shelley took me by the hand and showed me the path to writing my Life Story. No exaggeration!

I had been struggling to organize my thoughts and find a cohesive way to write my story. With her thoughtful exercises and insight, I began to think that I could accomplish this daunting task. The confidence that I gained from her guidance led me to producing a memoir that I am so proud to have written.  She has the ability to bring out the best, listen to the worst and celebrate successes, both large and small.”

I could not have completed “Second Chances” without her. I will be forever grateful…”

Debbie
Mapleridge Recreation Centre - Peterborough
“Shelley is very passionate about this course and it shows throughout all of these sessions.  Her enthusiasm is a motivator to go through the materials.  Information is well laid out and very comprehensive.”
George
Oshawa Senior Community Centre
“Awesome series.  Didn’t want it to end.  Very cathartic, opened a window to places I needed to go but was afraid to.  Thank you Shelley.”
Sue
South Pickering Seniors Citizen Club
“If you’re looking for workshops that go beyond journaling to help you truly connect with your own story, The Story of My Life workshops are an absolute gem! Shelley is incredible at making everyone feel included without ever making anyone uncomfortable. She created such a welcoming, safe space where people who wanted to share could do so openly, and if you were a bit shy, there was no pressure. Shelley tuned into the different personalities in the room and made each session feel relaxed and enjoyable. Her explanations of each theme were clear and came with plenty of examples and creative tools that got our ideas flowing. The workshops helped me recall memories I hadn’t thought of in ages, and it was such a joy to go down memory lane while journaling. I have wanted to write my own story for a long time and with Shelley’s guidance, I finally began, and once I started, I couldn’t stop! She made journaling easy, fun, and genuinely inspiring. The whole experience of exploring our life journeys and turning them into stories left me wanting to continue journaling and reflecting. If you’re looking for a place to reflect, connect, and be inspired, I can’t recommend Shelley’s workshops enough.”
Carla
Whitby – Virtual Series

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The Story of my Life
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